Zero Waste with with Allergies, Intolerances and specific diets

Zero Waste with with Allergies, Intolerances and specific diets

Zero Waste living is hard enough, and with the added complexities you get with being unable to eat even more food groups, it can be even tougher.

I can’t eat gluten and dairy, as I have intolerances to both. I also have a very mild reaction to certain seeds. My reactions can be anything from eczema to an upset tummy, being excessively tired and having to poop (a lot).

The worst things I find about allergies and intolerances when it comes to Zero Waste living are:

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